COVID-19 UPDATE
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Self-Care

New in Time for Finals!

General Health
Creating Routine
Student Health 101​
Science of Well Being - Free Course from Yale

​Mindfulness
Mindfulness Training
Mindful/Gratitude Coloring Pages
Depak Chopra on Mindfulness during the Covid-19 epidemic

Mental Health
Ventura County Resources
Managing Stress and Anxiety
Strategies to Cope with COVID 19
Tips for Self-Care
Manage Stress for Health
Greater Good In Action
Coping During Coronavirus
Free Guide To Living With Worry And Anxiety Amidst Global Uncertainty
California Community Colleges Resource page



Helping Children Cope
E-Book: Am I Safe?

Domestic Violence
Futures without Violence
Coalition to End Family Violence
Nation Hotline for Domestic Violence
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  • Home
  • About
  • Testing and Hotline Info
  • Prevention Tips
  • Resources
  • Self-Care
  • Learn More
  • Just For Fun
  • Contact
  • CDC Videos/ASL Interpretation
  • Volunteer/Donation Opportunities
  • COVID-19 Dashboard (Data)
  • Vaccination Information
  • Vaccine Information